Why is getting out of your comfort zone so dang important? đ¤
Hereâs a small glimpse of what exists beyond your comfort zone at work:
Better productivity đ
Itâs easy to assume that the way that works now is the way that will always work. What if just beyond your comfort zone, thereâs another more efficient way? A more fulfilling chapter?Â
When we welcome new challenges, weâre also welcoming growth and growth is a key ingredient to achieving better results.
â
Personal growth đ
Stepping over the edge of your comfort zone can spark our fear of the unknown. Consider, however, what the author Hunter S. Thompson wrote about the edge: â...The only people who really know where it is are the ones who have gone over.âÂ
When we overcome our fear of the unknown, we welcome the yet unknown smarter, more skilled, and more confident versions of ourselves.
â
Boosts adaptability đŞ
Every process in the workplace is a series of small steps. Sometimes making one small tweak along the way can maximize our efforts. When we make stepping out of our comfort zone a habit, we open ourselves up to continual opportunities to improve our results.
â
How to break out of the comfort zone (hint: practice makes perfect) đĽł
Getting out of our comfort zone (especially in a workplace environment) can feel as daunting as any big first.Â
Just like that first day of school, first heartbreak, and first time out on our ownâhowever, stepping out of your comfort zone gets easier and easier the more you do it.Â
In an old proverb, a child asks, âHow do you eat an elephant?âÂ
The answer: âOne bite at a time.â
Reaching out to someone in another department whose work you admire helps you build the confidence to suggest peer to peer mentorship in the next HR meeting. Before you know it, youâre proposing new interdepartmental initiatives and affecting positive change within your organization.
Itâs important to give you and your team opportunities to practice pushing past the edges of your comfort zone. We know, easier said than done.
Here are two activities Confetti offers to teams that can help you get out of your comfort zone:
â
1. Think Faster đ¨
In this interactive experience, team members are led through a series of quick-thinking exercises centered around team building.Â
Chances are, even members of the team that are most afraid of public speaking will begin to feel at ease when put in a situation where laughing at yourself is celebrated.
â
2. Empathy at Work đ
â
In this exercise, employees are randomly matched with another co-worker and given turns to answer and hear their co-workersâ responses to empathy-focused questions like âWhen you are overwhelmed at work, what are your non-verbal warning signs that you wish others knew?âÂ
Once employees have gotten to hear these answers in small randomized groups, they are encouraged to share what theyâve learned about themselves and their co-workers.
â
5 steps to break free from your comfort zone đŁ
1. Learn all you can about what's challenging you đ
Have you ever been to a haunted house with all the lights turned on? Turns out, the bowl of eyeballs was full of peeled grapes all along. In the darkness, however, your bodyâs physical fear cues were real.Â
When a challenge arises in the workplace and you feel that physical stress response, take a step back and see what you can do to turn on the lights. If your body has a stress response to navigating a new program once a quarter, consider reaching out to IT and requesting training ahead of the next program launch.
â
2. Spend time making a plan âď¸
Thereâs nothing more satisfying than checking the final box of a to-do list. Sometimes the biggest challenge is simply making that to-do list.Â
Ask yourself:Â
- Which of these tasks are most urgent?Â
- Which are the most important?Â
Use these questions as a guidepost to determine the order that you need to accomplish your tasks in. When we create plans that take us outside of our comfort zone, itâs important to allow for time to troubleshoot as unique challenges arise.Â
â
3. Remember: it's okay to take small steps đ¤
Remember the elephant⌠one bite at a time. Taking a big step outside your comfort zone might feel uncomfortable, but what are the small steps that can help you get there?Â
Say that you want to put your great idea for a new initiative on the agenda for a company meeting but are terrified of public speaking. Write out your complete pitch and practice it in the mirror until you feel comfortable. Practice it on a trusted colleague. Practice it on your immediate team.Â
By the time your agenda item is reached during the company meeting, youâll feel so confident in your ability to communicate your idea that youâll feel at ease doing what once seemed impossible.
â
4. Adopt an accountability partner đŻ
Anybody who's ever run a marathon knows that the hard part isnât running the distanceâitâs not snoozing through your alarm on practice days. But when you have a buddy waiting for you at the track, itâs much easier.
Find an accountability partner in the workplace who encourages you to not hit the metaphorical (or literal) âsnoozeâ button. Before you know it, youâll both be living outside of your comfort zones full time!
â
5. Watch your personal growth soar â¨
Once pushing outside of your comfort zone at work becomes a habit, youâll engage your creativity, increase your productivity, and spark your curiosity.Â
Whether it be in your personal relationships, employee experience, passions, or goals, these attributes canât help but seep into your everyday life, too.Â
â
Keep growing with Confetti đ
The joy of getting out of your comfort zone is that there is always more room to grow.Â
Looking for activities to help you out? Explore Confettiâs courses, team-building exercises, and experiences designed specifically to help you get out of your work comfort zone.Â