Virtual
Hybrid
Tai Chi Class
From $300 USDMeditate in motion
De-stress with your team through gentle stretching and exercises in this tai chi class. Using a combination of breath and energy work, each pose flows into the next and promotes health benefits like joint mobility and circulation.
Max 495 people
30-60 minutes
Group Pricing
How It Works
Our tai chi instructor will lead your team through a slow and steady workout, which focuses on gentle deep breathing, lower body strength, and improving balance. 🍃 This tai chi practice covers:
- An introduction and overview
- Brief warmup
- Tai chi flow
- Cool down and stretch
This class will feature fluid and repetitive movements for an easy-to-follow workout.
Includes
- Designed Invitation for Participants
- Zen Tai Chi Instructor
- Zoom Link
Required From You
- Cameras On
- Space to Move
- Ability to Use Zoom (Free)
- Access to Zoom Chat
The Tai Chi instructor was knowledgeable and thoughtful in planning the sessions for our team. She provided a peaceful environment on screen and led with easy to understand instructions.
Jenna,Veristat
My team all agreed the Tai Chi class was their favorite! It was a great way to get active at work, while destressing.
Paige,Lisinski Law Firm
Great instructor, very professional, explained and gave an overview of tai chi, and had very good pace.
Rakhi,Intrahealth International
We enjoyed the class immensely! Most of the team had never taken a Tai Chi class before, so they were not only able to learn a new skill but also find a few moments of peace in the midst of the day.
Marcie,GirlTREK
I highly recommend this activity for anyone looking to take a pause with their team. My colleagues said it was their favorite activity we've done year to date!
Daniella,Repurpose
The team loved it. Everyone felt so balanced and relaxed, and we are now all scouting for 30-minute Tai Chi videos on YouTube to do more lunch break exercises.
Eileen,Better Half Limited
Community Love
Read from customers who enjoyed this experience
Choose a Participation Type
required
Choose a Duration
required
Add a Fitness Level
optional
Select the average fitness level of your team so that our instructors can tailor the experience to your group. Please make sure to note any additional details (e.g. any physical and health conditions or injuries) or difficulty level requests in the 'special requests' section below.
Cancellation & Rescheduling
Cancellation up to 10 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 10 business days
prior to your event
Free of Charge
Cancellation within 10 business days
prior to your event
50%
Refund
minus processing fees
Reschedule within 10 business days
prior to your event
$75 USD Fee
Cancellation within 2 business days
prior to your event
Full Product Price
Reschedule within 2 business days
prior to your event
75%
Fee
of experience price
