Bootcamp Class
From $250 USDAn uplifting workout!
Looking to get your heart rate pumping? Our fitness instructor will lead your team through a fun and varied HIIT workout. πββοΈ This bootcamp fitness class covers:
- An introduction and overview
- Brief warmup
- High-intensity bootcamp workout with exercises like squats, burpees, and planks
- Cool down and stretch
High-intensity exercises alternating with brief recovery periods are designed to target all muscle groups and maximize strength and calorie burn. No equipment is required!
Pro-Tip: Looking to book this event for free? Contact your insurance provider to see if this experience is eligible for booking using your company's wellness funds.
- Designed Invitation for Participants
- Fit & Fun Instructor
- Zoom Link
- Cameras On
- Space to Move
- Ability to Use Zoom (Free)
- Access to Zoom Chat
I really enjoyed the 30 mins session, didn't even know how it came to an end. Time went by so fast. Really good work.
The Bootcamp event was awesome, my team loved it. The instructor was awesome. I will definitely book another Bootcamp event.
Community Love
Choose this option if your participants will all be joining from their own devices in separate places.
Choose our hybrid option if ANY participants will be joining from the same device or room.
Perfect for a quick midday recharge or end of the day wind-down. See the run of show.
Get the full experience! Book a longer workout with extra time for Q&A. See the run of show.
Select the average fitness level of your team so that our instructors can tailor the experience to your group. Please make sure to note any additional details (e.g. any physical and health conditions or injuries) or difficulty level requests in the 'special requests' section below.
Less than 30 minutes of daily exercise.
30 minutes of walking daily.
45 minutes of cardiovascular activity daily.